10 small signs that you're quitely becoming the best version of yourself.

Becoming your best self isn’t always loud. It doesn’t come with fireworks, applause, or a dramatic movie montage. 

Sometimes, it’s in the quietest shifts, the tiny inner wins, the calm “no,” or the moment you walk away from what you once begged for.

I remember when I first started university, I thought leveling up meant dressing better, posting more, or being louder in rooms.

 But growth surprised me. It wasn’t flashy. It was subtle. Invisible, even. 

And yet, looking back, those tiny moments were proof that I was slowly becoming someone I’d be proud to know.

Here are 10 small signs you might be evolving into your best self, even if no one’s noticing (yet).

1. You’re more intentional with your time

You no longer say yes to everything. 

Friday night plans you would’ve once forced yourself into? 

Now, you’re okay with choosing rest. You prioritize things that nourish your soul, not just your social status.

My story: I used to feel guilty declining invites, fearing I’d be seen as boring.

 Now, I protect my peace like it’s sacred and it is.

2. You don’t react to everything anymore

Remember when every rude comment or ignored message used to sting? 

Now, silence doesn’t scare you. You’ve started choosing peace over proving a point. That’s emotional maturity.

Psychologists call it response flexibility and it’s a strong indicator of inner growth.

3. You’re comfortable being misunderstood

You’re done explaining your every move. 

Not everyone deserves access to your thoughts or reasons.

 You’ve realized that some people will never see your worth and that’s not your job to fix.

That’s not arrogance. That’s self-respect.

4. You no longer chase closure

You’ve stopped knocking on closed doors. Instead of obsessing over “why it ended,” you focus on how it freed you.

 You trust that some endings are disguised beginnings.

5. You’re healing patterns, not just symptoms

You’ve started asking deeper questions. 

Not “Why does this keep happening?” but “What within me is attracting this?” 

That shift from blaming to self-inquiry is powerful.

You’re not just treating the pain you’re understanding the root.

6. You find joy in simplicity

Your definition of happiness has changed. 

It’s no longer tied to big events or external validation. 

A slow morning, a good book, a text from someone who gets you that’s enough.

Psychologically, this is called contentment, and it’s deeper than pleasure.

7. You have stronger boundaries even if they feel uncomfortable

You’ve realized that love isn’t proven by how much you endure.

 You’re learning to say, “This doesn’t work for me,” without guilt.

 Setting boundaries may feel awkward at first but that discomfort is temporary. 

Your peace is forever.

8. You celebrate others without comparing yourself

Someone else’s win no longer feels like your loss. 

You cheer louder, support genuinely, and trust that your time is coming too. 

That mindset shift means you’re moving from scarcity to abundance.

9. You reflect more than you regret

You’ve stopped beating yourself up over past mistakes.

 Instead, you analyze, learn, and evolve. 

Reflection becomes your compass, not your cage. 

You trust that every version of you did the best it could.

This is deep emotional intelligence and it’s rare.

10. You feel more aligned, even if it’s quiet

Maybe you don’t have it all figured out. But something feels right. 

You sleep better. You breathe deeper. 

You feel more “you.” That quiet sense of alignment is proof that you’re not lost you’re growing.

Final Thoughts

Growth doesn’t always look like a promotion, a glow-up, or a public transformation. 

Sometimes, it’s in the quiet habits, the slow mornings, the gentle self-talk.

You won’t always get applause for becoming a better version of yourself but you’ll feel it in how light your heart becomes, how peaceful your mind feels, and how much more you you finally are.

If these signs resonate with you even just one then trust this: you’re on the right path. 

Keep going. 

Quietly.

Steadily.

Bravely.

7 Surprising Truths About You If You Always Keep Your Phone on Silent (According to Psychology)

Let me guess, you’re the kind of person who misses calls, ignores group chats for hours, and somehow still has 87 unopened WhatsApp messages. 😊

Your phone? Always on silent. Not vibrate. Silent. Like a secret agent.

Now, before anyone accuses you of being antisocial or “too deep,” take a breath. 

Psychology actually has a lot to say about people like us (yes, us... I do it too). 

Keeping your phone on silent isn’t just a quirky habit.

 It could reveal some pretty interesting things about your personality.

Here are 7 truths that might just hit home if you’re a silent phone kind of person:

1. You protect your peace like it's gold

Let’s be honest life is already loud enough. 

There’s always a car alarm going off, a baby crying in a matatu, or someone shouting on TikTok Live. 

The last thing you want is your phone screaming every time someone texts “hi.”

Psychologists say people who silence their phones are often sensitive to overstimulation. 

We don’t want to jump every time a notification pops up. Silent mode = peace mode. And peace, my friend, is priceless.

2. You’re low-key an introvert (even if you’re social)

Not all introverts hide in corners some of us just hide from phone calls. 

And that’s okay. Keeping your phone silent is a quiet rebellion against being “always available.”

Introverts love control over their social energy. 

By choosing when to respond, you're taking charge of how much of yourself you give to the world. 

It’s not rudeness, it’s respect. For yourself.

3. You have anxiety… or maybe just boundaries

Hear me out, psychologists have linked constant notifications to increased stress levels. 

Every ping, ding, or buzz makes your brain think something urgent is happening. But 99% of the time, it’s not.

If you keep your phone on silent, you might be trying to reduce anxiety or just protect your focus.

 Either way, you’re setting boundaries with the digital world. That’s powerful.

When I started my blog, I kept my phone on silent for hours while writing.

 I didn’t even realize how focused I could be until the distractions disappeared. It felt like finally hearing myself think.

4. You don’t live for the “instant reply” life

Some people reply in 2 seconds. Others in 2 business days. Guess which one you are?

You’re probably not the “constantly glued to my phone” type. And that's fine. Fast replies are cool, but so is living in the moment. 

Psychology says people who delay responses often value real-time experiences over digital ones.

It doesn’t mean you don’t care. 

It just means you respond when you're ready, not when your phone demands it.

5. You’ve been burned by drama before

Let’s be real, sometimes the loudest notifications bring the messiest conversations. 

You’ve probably had your share of late-night texts that ruined your mood or woke up to an essay from someone overthinking your last emoji.

So now? You silence the madness. You protect your vibe.

6. You value your privacy (and your me-time)

Silent phone users often love privacy. 

It’s not about hiding from the world, but about choosing how much of it enters your space. 

You probably enjoy being alone, or at least unplugging from the constant digital noise.

You’d rather journal, read, paint your nails, or binge-watch that one comfort series (mine is Modern Family, don’t judge) than answer unnecessary notifications. And honestly? That’s healthy.

7. You’re intentional with your energy

At 18, you start to realize: not every message needs a reply, not every call is an emergency, and not every conversation adds value. 

You become more intentional with how you use your time and energy.

Putting your phone on silent doesn’t mean you don’t care.

 It means you care enough to give your full attention when you're ready, not when your phone demands it.

And honestly? That’s emotional intelligence in action.

Final thoughts (before your phone rings again, kidding, it’s on silent)

Keeping your phone on silent isn’t weird or antisocial.

 It’s actually pretty smart, according to psychology. Whether it’s about protecting your peace, reducing anxiety, or just valuing your own time, this quiet habit says a lot about your inner strength.

So next time someone asks, “Why don’t you answer your phone?”, just smile and say, “Because I respect myself too much to let it control me.”

Now go check your missed calls. Or don’t. You’ve got options.